When you have low GABA levels you will have physical anxiety with stiff and tense muscles as well as feelings of stress, overwhelm and may even have panic attacks. The amino acid GABA helps to raise GABA levels and ease these symptoms very quickly. I find that all GABA products are most effective when taken […]
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Mental Health Month: anxiety, nutrition, gluten, GABA, leptin and fluoroquinolones
Since 1949, Mental Health America and affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people both online and locally. They share this: This year’s theme for Mental Health Month is – Life with a Mental Illness – and calls on individuals to share what life with […]
Vagus nerve rehab with GABA, breathing, humming, gargling and key nutrients
I’ve got an issue going on with my vagus nerve at the moment and the throat spasms have been affecting my voice and ability to speak for any length of time. It’s also causing this persistent dry cough, despite not feeling sick or having any respiratory symptoms. It’s much worse later in the day and […]
Zinc/copper balance in autism/pyroluria: Dr. Usman
This is such a great segment on zinc/copper balance in pyroluria and autism so I really want to share it. Dr. Usman was one of many excellent speakers on the Autism Intensive online event. An excerpt from Dr. Usman’s interview: Optimizing Metabolic-Immune Communication and Function Dr. Usman: …. In the 70s, they were breaking down […]
GABA, the calming amino acid: products and results
GABA (gamma-aminobutyric acid) is a calming amino acid that when taken orally works to relax, calm, ease anxiety and social anxiety, quiet the mind, help with sleeping better, reduce neck tension, remove uneasiness and worry, and give hope. Even though we have recent research that it does work we still hear the naysayers saying “why bother […]
No Grain, No Pain – audio interview with Dr. Peter Osborne
In the tradition of Wheat Belly and Grain Brain, this new book No Grain, No Pain by Dr. Peter Osborne demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort and offers a groundbreaking, 30-day, grain-free diet plan to help you heal yourself from the inside out. Dr. Peter Osborne, the leading […]