Supplemental vitamin C has many exceptional health benefits and causes no issues for a large majority of individuals. However if you have dietary oxalate issues, doses of vitamin C above 100mg to 250mg per day may be problematic and trigger pain, anxiety, insomnia, bladder issues and more. This blog, Coronavirus and vitamin C for immune […]
Search Results for: oxalates
Coronavirus and vitamin C for immune support: new pain or more severe pain due to oxalate issues?
I have concerns regarding the use of high doses of oral vitamin C for boosting immunity – for a subset of susceptible individuals who have dietary oxalate issues. This is directly related to the many recommendations that have been and are being made in relation to the coronavirus pandemic, but it applies beyond the pandemic […]
Coronavirus: my immune boosting and antiviral plans (and what to use if you’re anxious)
3/27/20: Updated with a good blog post on elderberry (addressing cytokine storm concerns); an excellent video on “The Coronavirus Explained”; 3 new and promising coronavirus/COVID-19 studies on gut health and melatonin; an excellent hand-washing video I encourage you to watch with your families; a recap on using GABA, tryptophan, DPA, glutamine and tyrosine for […]
PQQ for Stress, Sleep, Mitochondria and Gut Health with Dr. Michael Murray: The Anxiety Summit 5
Michael Murray, ND is one my guest experts on The Anxiety Summit 5: Gut-Brain Axis and our topic is: PQQ for Stress, Sleep, Mitochondria and Gut Health. What You’ll Learn – Pyrroloquinoline quinone (PQQ) for calm energy – what it is and how to use it How it is protective against every known toxin A […]
Collagen Can Cause Anxiety and Insomnia with Trudy Scott: The Anxiety Summit 5
One of my three interviews on The Anxiety Summit 5: Gut-Brain Axis is: Collagen Can Cause Anxiety and Insomnia. In this interview, I’m interviewed by my colleague and friend Dr. Nicole Beurkens, PhD, and you’ll learn: How acute tryptophan depletion lowers serotonin How to figure out if you may be susceptible to serotonin-lowering effects of collagen […]
Anxiety & the Gut-Brain Axis in Autism with Julie Matthews: The Anxiety Summit 5
Julie Matthews, CNC, is one my guest experts on The Anxiety Summit 5: Gut-Brain Axis and our topic is: Anxiety & the Gut-Brain Axis in Autism. In this interview you’ll learn: Nutritional and dietary intervention in autism (and the new study Julie contributed to) Gut-immune-brain axis, mTOR and amino acids (we talk about tryptophan at length) […]