This questionnaire will help you identify whether you might have pyroluria, a social anxiety condition. The physical and emotional symptoms below are caused by deficiencies of vitamin B6 and zinc. When you experience high levels of stress, vitamin B6 and zinc will be further depleted, so you may notice worsening symptoms and more anxiety. Based […]
Search Results for: pyroluria
GABA and theanine for sedation, anxiety, and cognition in preoperative surgical patients (a randomized controlled study)
L-theanine is a unique amino acid found in green tea. It prevents stress, produces anxiolysis, modulates alpha activity, and provides beneficial effects on mental state, including sleep quality. Gamma-aminobutyric acid (GABA) is a non-proteinogenic amino acid and a phytochemical that is the main inhibitory neurotransmitter in the mammalian brain. It is beneficial in anxiety and […]
Fran suffered from proctalgia fugax alarmingly frequently for over 10 years: GABA is the only thing that helps and has absolutely changed her life
Trudy, your information about GABA has absolutely changed my life. I was suffering from proctalgia fugax alarmingly frequently over the last 10 + years, not just during the night but also during the day, at work, while driving, anywhere… which caused so much anxiety and stress for me. I had many episodes where I had […]
Tyrosine had an amazing effect: he had more clarity, could interact with people and joke, and he started reasoning in a more organized way
I tried tyrosine yesterday, and Wow! What an amazing effect! I answered positively to many of the low catecholamines symptoms and I’m also trying to break my coffee addiction – I take espresso shots throughout the day to get through. So I gave it a try and took 300 mg of tyrosine yesterday at 4pm. […]
I’m anxious about GABA side effects and feel like adding a bit of tryptophan before increasing GABA (to avoid overdoing it with either one)
I have symptoms from both low GABA and low serotonin on your questionnaire. So I suspect I need to supplement with both. The main issues I have (anxiety, panic) are common to both deficiencies. I took a trial dose of 1 Gaba Calm and it seemed to help a bit. Should one continue increasing the […]
High dose GABA (750 mg) caused her to feel anxious and nervous with feelings of panic. She also felt agitated, flushed and hot
I casually read about GABA and ordered a bottle from Walmart. It was 750mg and it said take 1x daily. Ooooooooh boy did that mess me up – anxious nervous panic. That’s how I found you though, so I guess the universe had its reasons. I read your article about GABA dosing and started doing […]