The Anxiety Summit June 9-22, 2014. Nutritional Solutions for anxiety, social anxiety, panic attacks and OCD. Hosted by Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution. Here are all the speakers, their topics and blog posts with additional information, links to studies and more (missing blog posts will be added […]
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The Anxiety Summit: BioIndividual Nutrition and Special Diets
Julie Matthews, Certified Nutrition Consultant and author of award winning book, Nourishing Hope for Autism, is interviewed by host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution. BioIndividual Nutrition for Anxiety: How special diets and avoiding certain foods can support individuals with anxiety how the body and […]
The Anxiety Summit: amazing aminos acids client success with Meme Grant
This is day 14 of the Anxiety Summit. Meme Grant is interviewed by host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution. Meme had anxiety, had panic attacks, didn’t enjoy speaking in public, had insomnia and was an emotional eater. She found answers with the […]
The Anxiety Summit day 1: stats and trends and reinventing psychiatry
The Anxiety Summit kicks off next week with my introduction addressing: “Stats, trends and gems.” Get ready to hear some shocking trends that we are seeing in mental health! One of them is: kids with autism are being prescribed benzodiazapines for their anxiety! This is truly shocking and is just one reason why we […]
Neurotransmitters in food addiction: dopamine, endorphins, GABA and serotonin
Food can be as addicting as drugs and we often see mood changes when someone has addictions or out of control cravings. In this blog post Why do you crave and how do you self-medicate? I covered a simple way for you to figure out why you crave something or why you’re drawn to a […]
9 Steps to Calm the Anxious Mind: Nourishing Hope Support Club
The Nourishing Hope Support Club is led by nutritionist Julie Matthews and created to help support families of children with autism and ADHD to understand how to apply food and nutrition choices based on each child’s individual biochemistry. She has extensive experience on how food compounds such as salicylates, oxalates, glutamates, and food proteins affect learning, […]