Last week I blogged about the social anxiety condition called pyroluria (Pyroluria, high mauve, pyrrole disorder, malvaria, elevated kryptopyrroles and social anxiety) and received some great comments on this and the other pyroluria blogs. One question on this blog: The Anxiety Summit: How zinc and vitamin B6 prevent pyroluria and social anxiety was related to […]
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Pyroluria, high mauve, pyrrole disorder, malvaria, elevated kryptopyrroles and social anxiety
Low levels of the mineral zinc and vitamin B6 are frequently associated with a type of anxiety characterized by social anxiety, avoidance of crowds, a feeling of inner tension, and bouts of depression. People with this problem experience varying degrees of anxiety or fear, often starting in childhood, but they usually manage to cover it […]
The Anxiety Summit: GABA, magnesium, pyroluria and digestive issues
This is day 12 of the Anxiety Summit. Host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution, interviews two clients who saw transfromational changes in their mood and anxiety when they made food changes, added in nutrients, addressed digestive issues and food intolerances. Client success […]
The Anxiety Summit: How zinc and vitamin B6 prevent pyroluria and social anxiety
How zinc and vitamin B6 prevent pyroluria and social anxiety – an interview with Trudy Scott, host of the Anxiety Summit (interviewer is Corey Schuler, who presents on Tuesday) This interview was done on day 7 of The Anxiety Summit: Nutritional approaches for eliminating anxiety, social anxiety, panic attacks and OCD. You can read/learn more […]
Quiet: introverts on the job – pyroluria, low blood sugar, gluten?
In a recent blog post I discussed a possible connection between introversion and pyroluria, especially if you also have social anxiety, inner tension and a preference for interacting with a few people rather than a crowd. This nice infographic gives us some of the useful facts and stats: introverts make better one-on-one connections introverts sometimes […]
HMN twitter Food Mood party: more on pyroluria and zinc
Do you experience anxiety, social phobia and inner tension that you cover up? Do you have poor dream recall? If yes, then read on. On January 10th The Holistic Moms Network invited me to answer questions at their January 10th twitter party on Food and Mood. It was a great virtual “event” with really great questions. […]