Sandra shared this heartening feedback on how GABA helped right after the passing of her mum. She also voiced her surprise that it could have such a profound effect at a sad time like this, asking me if this was possible: I recently started taking GABA Calm lozenges. I settled on a small dose of […]
Search Results for: oxalates
GABA lessens anxiety, agitation and defiance in 98 year old mother who has been “sundowning” for a couple of years
Marsha shared this feedback on one of the blogs, saying that GABA lessens anxiety in her 98 year old mother: My mother is 98 and has been “sundowning” for a couple of years. It starts around 3pm, sometimes earlier. Some days it’s no big deal. It is on those other days when she starts and […]
Coconut Macaroon Mini Muffin recipe (low oxalate)
If you have dietary oxalate issues (pain, anxiety, insomnia, restless legs, hearing loss, eye issues, unresolved thyroid issues, bladder issues and more) and yet really miss the occasional muffin this Coconut Macaroon Mini Muffin recipe is a delicious low oxalate option. I see way too many so-called healthy gluten-free recipes that use almond flour and […]
Low oxalate success stories: resolution of joint/body pain, insomnia, peripheral neuropathy and can walk without a cane
I’d love to hear how switching to a low oxalate way of eating helped you. And what motivated you to go down this path? Was it pain, weakness, low energy, anxiety, insomnia, bladder issues and/or restless legs and painful feet? (or something else?) How quickly did you see results when making the dietary changes? And […]
Butternut Bake recipe (a low oxalate alternative to Potato Bake)
Do you have dietary oxalate issues (pain, anxiety, insomnia, restless legs, hearing loss, eye issues, unresolved thyroid issues, bladder issues and more) and yet really miss potatoes and even sweet potatoes, both of which are very high oxalate? I modified a family favorite recipe called Potato Bake (from Pips and my sister) to be a […]
GABA is a life saver for anxiety, theanine helps at night (insomnia) and 5-HTP makes a significant difference in lessening daily pain
Joie has Sjogren’s, Hashimoto’s, fibromyalgia & collagenous colitis (all diagnosed after severe mold exposure) and shared how GABA is a life saver for her anxiety, how theanine helps at night with her insomnia and how 5-HTP makes a significant difference in lessening her daily pain. Here is her wonderful feedback in her own words (my […]