Interested to learn more about the powerful food mood connection? Come and visit my booth, hear me present and come and see my poster presentation at the American Public Health Association Annual Meeting in San Francisco, from October 27-31. The event draws about 13,000 public health professionals each year. I am honored to be participating. […]
Search Results for: bipolar
Food does improve mood: 2012 research
A recent blog post on the GoodTherapy.org site featured this article: “Can Social Anxiety Be Caused by a Nutritional Deficiency?”. I was thrilled to have been quoted and to have shared my experience with pyroluria, a form of social anxiety, shyness and inner tension, that responds very well to the supplements vitamin B6, zinc and […]
Antianxiety Food Solution review on Psychcentral.com
Although some mental health professionals believe there isn’t proof of the link between behavior, mental health and diet, today most current research shows there is definitely a very important correlation if not an outright causal relationship. The above is an excerpt from a wonderful review of The Antianxiety Food Solution by C.R. and Richard Zwolinski […]
Sugar is toxic, addicting, and can contribute to anxiety and depression
Sugar is toxic and “should be controlled like alcohol and tobacco to protect public health, according to a team of UCSF researchers, who maintain” “that sugar is fueling a global obesity pandemic, contributing to 35 million deaths annually worldwide from non-communicable diseases like diabetes, heart disease and cancer.” This is from a Science Daily summary of […]