Dan Stradford, Safe Harbor President, is interviewed by host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution. My Anxiety Story and the Message of Hope We Offer Safe Harbor /Alternative Mental Health: a message of hope and practitioner resources His low zinc, histadelia and anxiety […]
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The Anxiety Summit – Pyroluria, Amino Acids and Anxiety: Troubleshooting when you are not getting results
Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution. presents during the Anxiety Summit Season 3. Pyroluria, Amino Acids and Anxiety: Troubleshooting when you are not getting results Pyroluria and the effects of leaky gut, oxalates and low oxytocin levels CFS, ADHD, autism, alcoholism, Lyme disease: the pyroluria connection Introversion […]
The Anxiety Summit – Histamine-containing Foods: their Role in Anxiety, Depression and Schizophrenia
Yasmina Ykelenstam, the Low Histamine Chef, was interviewed by host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution. Histamine-containing Foods: their Role in Anxiety, Depression and Schizophrenia What is histamine Yasmina’s anxiety story and how she discovered the histamine connection How histamine can cause symptoms of […]
The Anxiety Summit – What if… Nutrition could Treat Anxiety and Depression?
Julia Rucklidge PhD, Professor of Clinical Psychology in the Department of Psychology at the University of Canterbury, Christchurch, New Zealand, was interviewed on the Anxiety Summit by host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution. Julia has over 75 peer-reviewed studies and is passionate […]
MTHFR and methylation: mood, anxiety, depression, and resources
Methylation polymorphisms (also called defects or mutations or SNPs) can impact mood. I’d like to share a few studies on some of the mood issues, other health conditions where we may see impacts and some resources for you to learn more. If you have one of the MTHFR polymorphisms, the BH4 cycle may be affected […]
Amino Acid Precautions
There are some precautions to be aware of when taking supplemental amino acids. These are reprinted from The Mood Cure (2004) with permission from Julia Ross. Consult a knowledgeable practitioner before taking any supplemental amino acids if any of the following statements apply to you: React to supplements, foods or medications with unusual or uncomfortable […]