I’m using ox bile (as a supplement) to help counter the effects of dietary oxalates very likely caused by my bile issues and poor fat digestion. I started with 125 mg ox bile with lunch and dinner and now I’m up to 250 mg at lunch and 375 mg at dinner. Many ox bile products […]
Search Results for: oxalates
Oxalate crystal disease, dietary oxalates and pain: the research & questions
This blog post came out of my quest for finding a medical explanation/term for my own pain caused by dietary oxalates and a desire to gain a better understanding for my clients who experience similar pain. It’s been on my writing list for some time and I’ve been gathering articles and research but the current […]
IMMH highlights: mold, oxalates, anxiety, panic attacks and depersonalization
Today I’m sharing some highlights from three different presentations at the recent IMMH/Integrative Medicine for Mental Health Conference – on mold and the connection to oxalate issues, as well as a major trigger of anxiety, panic attacks, depression and depersonalization. Matthew Pratt-Hyatt, PhD: “The Hidden Threats of Mycotoxins.” Matthew Pratt-Hyatt, PhD presented on “The Hidden Threats […]
Butyrate, oxalates, sleep and the health of the microbiome
Butyrate, oxalates and sleep are all closely tied to the health of the microbiome. Here are a few snippets from some of my favorite interviews on the Microbiome Medicine Summit 2: Healthy Messages from Body to Brain: Dr. David Perlmutter Butyrate is one of the 3 very important short chain fatty acids that are made […]
Vulvodynia: oxalates, GABA, tryptophan and physical therapy
On a recent webinar with Julie Matthews, I shared how healthy foods that are high in oxalates caused me excruciating foot pain: Oxalates and leaky gut for Anxiety. We also mentioned how oxalates can be a factor in vulvodynia and someone asked this question on the blog: I just listened to the webinar talking about […]
Oxalates and leaky gut for Anxiety: Webinar replay
Just a quick reminder in case you missed this over the New year weekend. You can still listen to the webinar replay from last week: Live Case studies, Q & A, and Special Diet Strategies for Anxiety – with myself and Julie Matthews Tune in to hear live case studies on how we use special […]