Today I’m sharing a really delicious cauliflower pizza crust recipe from Megan Gilmore of Detoxinista (the pizza crust recipe is unchanged and perfect just the way it is), my variations on toppings and some additional information on oxalates. I do acknowledge, as far as pizza goes, my toppings are rather unconventional but I’ve never really […]
Search Results for: oxalate
Ox bile as a supplement: to help counter the effects of dietary oxalates very likely caused by bile issues and poor fat digestion
I’m using ox bile (as a supplement) to help counter the effects of dietary oxalates very likely caused by my bile issues and poor fat digestion. I started with 125 mg ox bile with lunch and dinner and now I’m up to 250 mg at lunch and 375 mg at dinner. Many ox bile products […]
Chunky Coconut Cauliflower Rice Recipe (low oxalate, Paleo/keto, low carb) and loaded with glucosinolates
I love cauliflower any which way – like steamed with butter or roasted in coconut oil – and I’m always looking for new ideas to enjoy this healthy, yummy and very versatile cruciferous vegetable. I also like to modify recipes to my own liking and this recipe is a version of a new favorite of […]
Gingerbread Coconut Muffins (a gluten-free/low oxalate recipe)
If you have gluten sensitivity or celiac disease and/or dietary oxalate issues (pain, anxiety, insomnia, restless legs, hearing loss, eye issues, unresolved thyroid issues, bladder issues and more) and yet really miss the occasional muffin this Gingerbread Coconut Muffins recipe is a delicious gluten-free and low oxalate option. I see way too many so-called healthy […]
Coconut Macaroon Mini Muffin recipe (low oxalate)
If you have dietary oxalate issues (pain, anxiety, insomnia, restless legs, hearing loss, eye issues, unresolved thyroid issues, bladder issues and more) and yet really miss the occasional muffin this Coconut Macaroon Mini Muffin recipe is a delicious low oxalate option. I see way too many so-called healthy gluten-free recipes that use almond flour and […]
Low oxalate success stories: resolution of joint/body pain, insomnia, peripheral neuropathy and can walk without a cane
I’d love to hear how switching to a low oxalate way of eating helped you. And what motivated you to go down this path? Was it pain, weakness, low energy, anxiety, insomnia, bladder issues and/or restless legs and painful feet? (or something else?) How quickly did you see results when making the dietary changes? And […]