DPA (d-phenylalanine) is an amino acid that destroys the enzyme that breaks down endorphins. Endorphins are feel-good chemicals that you experience with an endorphin rush when you go for a run or when someone gives you a big hug, when you show kindness to someone or someone does something nice for you. The amino acid […]
Search Results for: bipolar
Midday bright light therapy for bipolar depression
A recent study from Northwestern University and published in The American Journal of Psychiatry: Adjunctive Bright Light Therapy for Bipolar Depression: A Randomized Double-Blind Placebo-Controlled Trial has found that midday daily exposure to 7,000 lux bright white light for 6 weeks, significantly decreased symptoms of depression and increased functioning in people with bipolar disorder. The […]
Toxoplasma gondii: schizophrenia, bipolar disorder, OCD and unresolved anxiety?
Toxoplasma gondii is a microscopic parasite that infects cats and can be found in the soil – research shows it may be a factor in schizophrenia, bipolar disorder and OCD in susceptible individuals. Could toxoplasma gondii could be one of the root causes of unresolved anxiety? I believe so and feel it’s under-rated. This is […]
Lithium, bipolar and heavy metal detox on the Mental Wellness Summit
Ross McKenzie, Co-founder of Mental Wellness Summit, Filmmaker of Bipolarized : Journey Beyond Meds, is interviewed by Dr. John Dempster on The Mental Wellness Summit. Here are a few snippets from the compelling interview “Journey Beyond Meds”: I was playing soccer. Our soccer team in college, we were number one in the country. And then […]
Bipolar, disruptive mood or gluten and junk food?
A national study published in 2007 showed a surge in use of the bipolar diagnosis in children: the frequency of visits to doctors’ offices by youths 19 and younger for treatment of the condition increased from 25 per 100,000 visits in 1994-95 to 1,003 per 100,000 visits in 2002-03. I wonder what the numbers are […]
How to use bright light therapy for increased anxiety, increased panic and SAD during the cold dark winter months
There is a seasonality to anxiety and panic disorder just as there are seasonal variations in mood for certain susceptible individuals: Following a clinical observation of increased anxiety symptoms and mood changes during winter in panic disorder patients, the Seasonal Pattern Assessment Questionnaire (SPAQ) was completed by 133 patients. Global Seasonality Scores (GSS), and the […]