The S3xy Younger You series

I’m loving the SYY series hosted by Robin Nielsen, NC, and Dr. Anna Cabeca. I’m getting gems from everyone!

Do you want to learn from 25 leading health and relationship experts (including yours truly!) who will teach you how to reclaim a healthier, more vibrant and s3xy you—at any age!

Do you jump out of bed with tons of energy and feel on top of the world every single day? Or are you starting to feel your age? Creaky? Aches and pains? More tired and less vibrant? Blah? More stressed and anxious? Have hormonal imbalances? Are moody? If you answered yes to any of these, then you must join us!

Here are a few gems from some of the speakers I’ve heard so far:

Liz Lipski, author of Digestive Wellness, spoke on the importance of digestive health and she said “Food is the most intimate contact we have with our external environment”. She also talked about the digestive benefits of eating umbeloshi plums and how they help increase low stomach acid.

Jonny Bowden, the Rogue Nutritionist and author of The 150 Healthiest Foods on Earth, talked about our need for good quality supplements. He said “we don’t NEED indoor plumbing and do we want minimum-wage health or optimal health?” Jonny had a lot of good stuff to say about heart disease and cholesterol. “If you are taking statin medications, add CoQ10 right away!” and that “red yeast rice must also be taken with CoQ10.” But he ended by saying “I don’t think lowering cholesterol is important, rather worry about inflammation”. I’m so on board with this approach.

Leanne Ely said “Cooking a meal for someone is an act of love”. She shared great information on the dangers of GMOs. She also talked about her very affordable hard clay water filtration system that makes pond water potable. It’s called the Berkefeld, was created during World War II and lasts years and years! I’m definitely going to look into this one!

Dr. Alan Christianson is author of The Complete Idiot’s Guide to Thyroid Disease and his interview about thyroid health was so informative! Something that I found so interesting was this: if you have an underactive thyroid, too much thyroid support can actually lead to worse symptoms. There is a delicate balance for you to feel ideal.

There are still many great speakers yet to come so please do join us. The best part is this – if you listen live (or listen to the 24 hour replays) there’s no cost to attend. If you’d like to purchase recordings or transcripts, you have this option too.

It’s happening right here, on your computer or telephone. And you can participate from anywhere in the world.

This series is top-quality cutting-edge health advice from amazing practitioners and everyone needs to hear this information! I am thrilled and honored that Robin and Dr Anna have asked me to be one of their 25 expert speakers. I’ll be sharing how to overcome midlife anxiety with a nutritional and lifestyle approach – so you can say goodbye to anxiety, stress, overwhelm, panic attacks, mood swings, depression and sugar cravings.