This is day 10 of the Anxiety Summit. Dr. Nicole Beurkens, PhD, Licensed Psychologist, Certified Brain Injury Specialist, Certified LENS Practitioner, is interviewed by host of the Anxiety Summit, Trudy Scott, Food Mood Expert and Nutritionist, author of The Antianxiety Food Solution.
Nutrition as a Foundation for Other Therapies
- Why good nutrition status is important for people with anxiety and other mental health issues
- What kinds of nutrition changes are encouraged
- Challenges with helping parents and families make nutrition changes
Here are some great gems from my interview with Nicole:
Many parents are not even aware that food can affect their kids”
We should keep our minds open to the idea that what you eat can impact how your brain works”.
Here is a recent article from the Horizons website: The Nutrition-Anxiety Link in Children with Learning, Mood, and Behavior Challenges
Get your free gift from Dr Nicole Beurkens: Horizons Healthy Brain Diet (RED/YELLOW/GREEN foods)
If you are not already registered for the Anxiety Summit you can get live access to the speakers of the day here www.theAnxietySummit.com
UPDATE: the summit concluded on Tues 6/24 – season 2 of The Anxiety Summit will be in November 2014. If you’d like to be on the notification list just sign up here www.theAnxietySummit.com
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